Ancient Timing System:
- 《子午流注》”Midnight-Noon Ebb-Flow” theory applied to menstrual cycle:
- Day 1-5: 太冲穴 (LV3) at 3-5 AM (Liver channel time)
- Day 14: 中极穴 (CV3) at 7-9 PM (Ren Mai activation window)
Modern Adaptation Tools:
- Biohacking integration:
- Oura Ring data correlation with channel tides
- Fertility app alerts for optimal moxa timing
Case Study:
- 28F with PCOS restored 32-day cycles using:
- Dawn moxa on 脾俞穴 (BL20) during follicular phase
- Dusk moxa on 肾俞穴 (BL23) post-ovulation